One of these less traditional treatment options is the practice of yoga. Its powerful effects on both mind and body can have a profound impact on your journey towards wellness. At Recovery Village Ridgefield, we offer yoga classes to all rehab residents. 

Yoga is a mindfulness activity that can help people deal with stressful situations, including those involving addiction and recovery. The practice uses physical and mental techniques to target the part of the brain affected by substance use disorders and to reduce drug cravings. It may be most effective when used alongside therapy.

View this comprehensive guide to help support youth through their healing process.