Resources

Resources

Please scroll down to see all of the resources we have gathered for your convenience. Not all the digital documents listed were created by Center for Healing Trauma and Attachment. We do not own the rights to all of the assets below.

David Kessler on Catastrophizing

June 21, 2021

David Kessler, grieving expert and author of six books on death and grieving, explores what "catastrophizing" looks like and how trauma and the experience of loss relates.

Food and Mental Health

March 15, 2021

What we eat directly affects our mental health, the structure of our brain, and our mood. Our brains function best when it's receiving the best fuels, which means the correct amount of vitamins, minerals, and antioxidants. There are many consequences and correlations between what you eat and how you behave and feel.

Resources for Migrant Workers in the Age of COVID-19

March 15, 2021

During the pandemic, organizations throughout the U.S. have been working tirelessly to assist 501(c)3 nonprofits, small businesses, students, families, and migrants with their financial needs amid coronavirus-induced business closures and employee layoffs. And if you’re a migrant worker whose job has been affected by the pandemic, you may be looking for some assistance of your own. To explore the different resources that may be available to you during the coronavirus crisis, read on.